This post gets a little personal, as I want to share how I feel my body managed to heal itself and create pregnancy. I had no specific intention that I was trying to conceive naturally as opposed to IVF (for the record, I don’t think natural conception is the ‘gold standard’). I just felt I needed to open my heart to every door and see which one my little one wanted to use. My diagnosis was severe endometriosis with completely blocked tubes.
It was a real self discovery journey for me and in the end, my body decided to clear the tubes and make way for natural conception. If anyone is in a similar position in terms of blockages then I thought I would describe what worked for me. It is just the details of my particular story rather than an exhaustive list of ‘must do’ exercises. [Read more…]