Reflexology

Reflexology is a form of foot massage which is based on the principle that reflex points on the feet correspond directly with organs and structures in the body. Energy flows freely through the body but any blockage can cause problems which reflexology can restore. The feet are massaged methodically to incorporate every part, so as to ensure all the reflex points are included. Any tender areas indicate a possible ailment within the correlating area of the body, and by massaging the feet any blockage of energy is released enabling it to flow freely again. This restores balance and promotes self healing by realigning the mind and body to ensure harmony and maximise the body’s own ability to restore itself.

Special attention and techniques are used to restore the areas associated with fertility, namely the thyroid, pituitary gland, uterus, ovaries and fallopian tubes.

For pregnancy, reflexology can aid a number of ailments such as general aches and pains, morning sickness, anxiety / stress, and it has been shown to be high on the list for helping induce labour and turn breech babies.